My Blog is simly is a compilation of long-time informal research into health and longevity over the past 10 years and more concentrated research over the last 18-24 months.

I also talk plainly and straight forward about what I believe to be the most promising areas of health advances. Products that stand out above the rest and new prinipals in health care approach.

I make every effort to support my notes with credible sources and reputable references, however, be forwarned, exploring new territory means accepting a certain degree of risk. So each of us need to take responsibility for ourselves and not delegate it to the medical establishment.