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This Week in Transformation, Bill Phillips shares the remarkable story of a Father of 3 who became 116 lbs lighter and went from couch potato to marathon runner. Learn how he made his incredible change. Plus, Bill Phillips shares 3 Keys for getting your mind set in a positive, healthy direction and why this is essential for making a true transformation from the inside out.
This was an informal question/answer with McMaster students done roughly a year and a half ago. It’s about me who I am as a person and as a trans woman. It was produced in part by www.sandgatefilms.com and McMaster University. Your welcome to repost and use if you’d like. This is the video of the video only because I couldn’t figure out how to change the format LOL When I get the digital video I will replace this one with it.
eatritestaylite.com Lisa Maiorana is your expert in nutrition during the 28 Day Health Transformation. Go to her web site and see her transformation. You can e-mail her also or friend her on Facebook and she will answer your nutrition questions. The 28 Day Health Transformation Program will help you get back on track. Nutrition is one of the pillars of health. Food is the most powerful drug you will ever put in your body. Fuel your body right. For more information on the 28 Day Health Transformation Program contact Dr. Dennis Buckley at dennis@health-advantage.net
In the premiere episode of This Week In Transformation with Bill Phillips you’ll meet two people who have become over 100 lbs lighter and completely changed their lives. They share important tips for how they did it which will help anyone who wants to get motivated and get healthy. Also, Bill Phillips shares an important lesson from his New York Times bestselling book Body-for-LIFE—it’s the most important first step to truly transform from the inside out. Energetic co-host, “Right Light” Clarissa, gives away prizes and reveals her own before and after pictures. If you’re looking for some empowering health insight and a little extra motivation, you’re sure to enjoy and benefit from watching this show!
Yes, you read that right. In this episode of Transformation TV, Dr. Josh Axe lets you in on the secrets of sunscreen and why you should NOT use most sunscreens.
